My Philosphy
Have you ever considered the life cycle of a strawberry? Starting as a tiny bud into a delicate flower, then weathering through wilting moments only to emerge anew, bearing fruit despite the challenges of nature. Much like this resilient fruit, each of us embarks on a journey marked by growth, transformation, and fruition.
We all begin as curious beings, exploring the world and discovering our preferences. Along the way, life's trials and tribulations shape us, yet we persist, finding solace and inspiration in our passions. These passions often reflect our innate desire to contribute to our communities, whether through healing, music, technical expertise, or other avenues.
However, before we can fully serve others, we must first nurture our own growth. Like the strawberry ripening on the vine, we must delve within, honing our skills and cultivating our strengths through personal practice. Whether you find yourself in the budding, flowering, or fruiting stage of your journey, my mission is to guide you toward your personal north star — to help you discover balance, alignment, and ultimately, to emanate into your fullest potential.
Together, let us embark on a transformative journey of self-discovery and empowerment.
Education and Certifications
Shakti School of Ayurveda 2021
Ayurveda in the feminine form w/ a specialization in Tantra
Yogalution Movement 2022
200 hr Yoga Teacher Training
Indiana University- Purdue University Indianapolis 2010-2016
BA in Communication Studies
About me
Like a lotus emerging from the murky depths of a swamp, I emerged from the depths of clinical depression, anxiety, PTSD, and panic disorder, guided by the transformative wisdom of Ayurvedic healing and therapy. Through this journey, I finally surrendered to my gift as an artist, embraced the profound healing potential of music, and embarked on a path of self-love and self-discovery.
Today, as a certified Ayurvedic Health Coach, Yoga Instructor, and Singer-Songwriter, I embody the essence of resilience and growth. My journey with Ayurveda not only restored my health and well-being but also ignited my passion for creativity and holistic living.
Driven by a deep sense of purpose, I am committed to sharing the transformative power of Ayurveda with others. Whether through personalized coaching, soulful yoga sessions, or heartfelt melodies, I strive to empower individuals to pursue their creative passions while nurturing their physical, mental, and emotional health.
Join me on this journey of healing, self-discovery, and creative expression.
Together, let us cultivate balance, harmony, and joy in every aspect of our lives.